| Water | 91.21g |
| Energy | 23.0kcal |
| Energy | 96.0kJ |
| Protein | 2.97g |
| Total lipid (fat) | 0.26g |
| Ash | 1.81g |
| Carbohydrate, by difference | 3.75g |
| Fiber, total dietary | 2.4g |
| Sugars, total | 0.43g |
| Calcium, Ca | 136.0mg |
| Iron, Fe | 3.57mg |
| Magnesium, Mg | 87.0mg |
| Phosphorus, P | 56.0mg |
| Potassium, K | 466.0mg |
| Sodium, Na | 306.0mg |
| Zinc, Zn | 0.76mg |
| Copper, Cu | 0.174mg |
| Manganese, Mn | 0.935mg |
| Selenium, Se | 1.5??g |
| Fluoride, F | 37.8??g |
| Vitamin C, total ascorbic acid | 9.8mg |
| Thiamin | 0.095mg |
| Riboflavin | 0.236mg |
| Niacin | 0.49mg |
| Pantothenic acid | 0.145mg |
| Vitamin B-6 | 0.242mg |
| Folate, total | 146.0??g |
| Folic acid | 0.0??g |
| Folate, food | 146.0??g |
| Folate, DFE | 146.0??g |
| Choline, total | 19.7mg |
| Betaine | 89.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 524.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 6288.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 10481.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 11308.0??g |
| Vitamin E (alpha-tocopherol) | 2.08mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 493.6??g |
| Fatty acids, total saturated | 0.043g |
| 14:0 | 0.006g |
| 16:0 | 0.033g |
| 18:0 | 0.003g |
| Fatty acids, total monounsaturated | 0.006g |
| 16:1 undifferentiated | 0.003g |
| 18:1 undifferentiated | 0.003g |
| Fatty acids, total polyunsaturated | 0.109g |
| 18:2 undifferentiated | 0.017g |
| 18:3 undifferentiated | 0.092g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.04g |
| Threonine | 0.127g |
| Isoleucine | 0.152g |
| Leucine | 0.231g |
| Lysine | 0.182g |
| Methionine | 0.055g |
| Cystine | 0.035g |
| Phenylalanine | 0.134g |
| Tyrosine | 0.113g |
| Valine | 0.168g |
| Arginine | 0.168g |
| Histidine | 0.066g |
| Alanine | 0.147g |
| Aspartic acid | 0.25g |
| Glutamic acid | 0.357g |
| Glycine | 0.14g |
| Proline | 0.116g |
| Serine | 0.107g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |